Resentment is an emotion that we all can identify with at some point or another, within the human experience.
For us men, we may even be able to relate with it to an even deeper degree than women, as oftentimes there’s more of a propensity for guys to hold onto…
Earlier in the year, I had a coaching session where I was on the receiving end of support.
The coach’s name was Clay, and the story of how I came across this particular Men’s Coach was rather interesting.
In November of 2019, my partner and I began attending Unity Church…
We all have dreams and desires, as it’s a natural part of the beautiful experience of being a human.
As an example, if you’re reading this right now, it’s out of a sheer desire to do so, as why would you invest the time and put forth the effort if…
Life can sometimes feel as if it’s moving at an overwhelming pace at times.
This is especially true for the more empathic and sensitive types, as they (myself included) tend to be sponges that can easily pick up elements in the environment that are only able to be explained from…
On the surface it’s actually quite easy, however then there’s the whole ‘doing’ piece too (which I think we all can agree, adds a whole other journey past just ‘knowing’ something).
So, what is it?
No drum roll necessary, as I’m just going to come right out with it.
My last drink was April 25th, 2019 (two years prior to this exact same day).
I haven’t had a drop of alcohol since.
I remember it like it was yesterday.
It was October 18th, 2016.
Why do I remember this date so well?
It was the first time I met my partner in person.
The day before we both matched on Tinder.
While I usually took my time to get to know prior…
Recently I was in a coaching conversation with a gentleman who I could deeply relate with.
This man is a top Sales Executive for one of the major professional sports leagues and reached out to me because he feels stuck in both his career and life.
He expressed that he…
One of the most common characteristics of most, if not all clients, when we begin our work together, is the experience of feeling exhausted.
While this can show up in many different forms, on some level, it’s always there.
At times it’s mental fatigue, with their minds feeling like it’s…
What’s your relationship to saying this one simple word…. No?
My relationship to it used to be one where I practically didn’t even know it was a part of the English vocabulary.
I was so used to saying yes, maybe, or I’ll think about it all the time that when…